Archivio | ottobre, 2014

How do you make hard decisions?

3 Ott

Yesterday morning the above question was dropped from a dear friend, and the answer that came seemed valuable, so here it is, just slightly edited.

There are two answers to that, yet they share the core, which is you go deep inside of yourself. Deep inside of you, you have two advantages: one is equanimity (the balance needed to take hard decisions), the second is that you have the space to accept the pain or sorrow that might come with it. From that deep space you also are sure that you have to do what comes to you, and you are ok with it.
By going deep inside of you I mean: you put all of your attention inside the body and start noticing every single little activity, energy movement, sensation, that goes on inside. Special attention among all those activities is deserved by breathing. By that, you make your mind reasonably silent and you notice the space inside of you, and breathe into it.
Initially I mentioned that there are two answers, so let me now explain them: the first is the classic and real life one. As soon as you reach the depth of you, you allow for whatever needs to come to you, to arrive. If the time is right, it will arrive, or you might actually already find it, down there. If the time is not yet right, you should simply wait. Normally you know. If you are deep enough you are immune to the frustration or urgency, you can see them but you shouldn’t be bothered too much.
The second answer actually implies that there is no you taking that decision. That decision is taken by itself. It just comes and it has a power of its own, that cannot be ignored.
At the end the difference between the two answers is how well you know yourself. It always boils down to the depth that you are….. Whether you know it or not, you are a little bit (or a lot) like the Sun, therefore deep down you don’t care if a plant lives or dies because of your light, your love, and it is not because you lack compassion. It’s just that you have to share it ceaselessly.

You mean meditate on it, pretty much?
Well, very close, yes: it only depends on how you see meditation. The difference would be just that often meditation is seen as an effort to keep thoughts out, while this is just sinking in and watch what comes.

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